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WELCOME

Namaste, and welcome to A Soul-Led Life,

We are sisters, yogi's, and students of life. As the youngest of eight girls, our beds and our hearts were only inches apart. And though the tides of life (marriage, family, career) led us temporarily in separate directions, grace has brought us together in this collaboration in order to share our lives, our hearts, and our journey’s with you.

On these pages we will share our hearts through story and verse. Stories and poems about how we’ve each sought to navigate life, loss and how we are coming full circle to love.

We’ll also share meditations and sacred yogic practices to guide you on your journey. Practices that have been around for thousands of years but are as relevant today as they were then (maybe even more so now). Practices to help you navigate the challenges of life and to feel more balanced, grounded and connected…to yourself and to life.

We hope that here you will find connection, like-minded souls to walk beside you on your path, wherever it leads you. Compassion, for yourself and for your journey, wherever you are at right now, in this moment. Most of all, we hope you will find your own glorious Self among these pages.

In love and grace,

Suzanne and Pamela (Ella)

BEGIN YOUR JOURNEY

Yoga is not something you do. It’s who you are. How you live. How you treat others and, most importantly, how you treat yourself. Because how we feel inside, how we treat ourselves, determines how we in turn treat others.

Let us help restore balance and equanimity to your life through the ancient practices of Himalayan Kriya Yoga.

Sign up today to receive instant access to meditations, breath practices, and practical wisdom to help guide you back to your True Self.

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